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Last updated on Wednesday 27th July 2016 at 08:01 - James Bolton sets a season's best in the BMC Grand Prix 1-mile Masters Race - James Bolton storms to victory in the Waddesdon Manor 5K Hill Race (see Recent Results - July 2016)

Forthcoming Club training sessions over the next week

Day Date Description of session
Thursday July 28th - CLUB RUN Multi-terrain run lasting 45/50 minutes
Starting from Blenheim Park Town Gate at 6:30
Saturday July 30th - CLUB RUN Multi-terrain run lasting 65/70 minutes
Starting from 32, Aysgarth Road, Yarnton (James Bolton)at 9 am.
Sunday July 31st - CLUB RUN Multi-terrain run lasting 90/100 minutes
Starting from Marlborough School car park at 9 am
Tuesday August 2nd - CLUB RUN Effort session. This week it's Yasso 800m x 8 with rests.

For those running at the Mota-Vation on Thursday an easy multi-terrain run lasting 45/50 minutes.

Starting from Marlborough School track at 6:30 pm

Thursday August 4th - CLUB RACE No set training session this week due to Mota-Vation Race 4 at Combe
Starting from Combe Recreation Ground at 7 :30 pm
Saturday August 6th - CLUB RUN Multi-terrain run lasting 65/70 minutes
Starting from 20, Crecy Walk, Woodstock at 9 am.


Forthcoming exercise classes & circuit training over the next week

-CLICK HERE-


New items in the week beginning Monday 18th July

(1) BMC Grand Prix 1-Mile Masters Race Results - 23rd July (see Recent Results - July 2016)

(2) Waddesdon Manor 5K Hill Race Results - 20th July (see Recent Results - July 2016)

(3) Pictures from Waddesdon Manor 5K by Barry Cornelius -click here-


Members' forthcoming birthdays

Birthday Date Name
August 4th Rob Linnell
August 6th Sarah Kerswell
August 14th Brian O'Connor
August 25th Jimmy Stewart


Club Handicap Competition & Oxon Road Race Grand Prix News 2016

15th July: The Club Handicap competition is hotting up with Ralf Arneil two points ahead of Dave Cantwell who is one point in front of Jake Harrison all with 7 qualifying races

Both men's and women's teams are 2nd in the Oxon Road Race Grand Prix competition after race 7 at Didcot. James Bolton and Dave Cantwell are 1st & 2nd in the individual men's competition with Jake 12th, Kevin Game 19th and Rob Webster 20th. Denise Bridges leads our girls in 3rd, Zoe White is 9th and Bridget Gould 23rd.


7th June: After race 8, the Banbury 5, Ralf Arneil has taken the lead in the Club Handicap competition and leads Dave Cantwell by 4 points. Both have completed 5 qualifying races. Rob Webster with 5 races is third 12 points behind Dave

In the Oxon Road Race Grand Prix our men are 2nd= with Oxford City just 2 points behind Headington after race 5 at Cottisford 5K. Our girls are lying 4th. In the men's individual standings with the best 3 of 5 races to count, James Bolton is 2nd, Dave Cantwell 3rd, Rob Linnell 11th, Rob Webster 17th and Sam Cruickshank 22nd. Jess Webb leads the women's table, Denise Bridges is 9th, Bridget Gould 16th and Zoe White 18th.


28th April: With just one race from three to count in the Oxon Road Race Grand Prix competition our men are equal 1st with Oxford City and Alchester RC all teams having won one event. Our women are 2nd equal with Hook Norton and Abingdon behind leaders Headington.

James Bolton has risen to 3rd in the individual men's tables, Dave Cantwell is 8th & James Leavesley 16th with just 1 race to count from 3.Jess Webb is still 1st and Denise Bridges 9th in the women's tables.

After Race 4 in the Club Handicap competition, Dave Cantwell is 23 points clear of Ralf Arneil who is 2 points ahead of Jess Webb although the latter two have one race in hand.


17th April: Dave Cantwell is still leading the Club Handicap competition after Race 3 the County Road Relays. Rob Webster is 7 points adrift in 2nd having taken over from Denise Bridges after her injury and Jake Harrison is a further 10 points behind in 3rd.


3rd April: After race 2 in the Club Handicap competition, Dave Cantwell leads the league table from Denise Bridges & Rob Webster.

Our men have moved up to 1st= in the Grand Prix League tables whilst our women are now 3rd.In the individual standings Denise Bridges is 3rd and Jess Webb 12th with Caeron Phillips just outside the top 25.Dave Cantwell leads the men's push in 3rd, Rob Webster is 8th, James Bolton 15th, Alan Harrison 18th and James Leavesley 21st.


20th March: Dave Cantwell, James Leavesley, Rob Webster and Alan Harrison made up our men's team placing us 5th in the Oxon Road Race Grand Prix after just one event. Denise Bridges, Zoe White and Paula Booth made up our girls' team who lie 4th in the GP. Dave, James & Denise are 1st, 2nd & 3rd respectively in the Club Handicap competition


 
   
     

Latest News">Forthcoming Circuit Training and Exercise Classes over the next week View full details

For further information on any aspect of Woodstock Harriers contact Mike Shipway.